The Gentle Art of Face Yoga
Seven-Minute Routines to Tone, Smooth, and Soothe
No gimmicks, no subscriptions—just real results in a few mindful minutes a day.
Discover simple, effective movements that wake up circulation, release tension, and lift what time and gravity have been rearranging. Designed for real life (and real faces), these seven-minute routines fit easily into your day and begin showing visible changes within weeks.
Your face has worked hard for you. It deserves a little kindness—and a gentle stretch.
You’ll get a beautifully written, easy-to-follow Face Yoga guide designed for real faces and real life. Inside are five complete routines — General, Anti-Aging, Calming, Morning, and Targeted — each made up of seven gentle exercises that take about a minute apiece. You’ll learn how to lift, smooth, and restore circulation in just seven minutes a day, using simple techniques rooted in centuries-old movement traditions. With regular practice, most readers notice visible improvement within four weeks and firmer tone by seven. This is not a subscription, challenge, or gimmick — just clear, thoughtful guidance for anyone ready to look refreshed, relaxed, and naturally radiant again.